Hi, I'm Stacy Fritz and I'm passionate about helping you lose weight, get fit, and feel fantastic! I've been promoting health and fitness for more then eight years, and it means a lot to me to know that I can make a difference in the lives of others. And now I'm excited to help YOU!
Everyone deserves to look and feel great &” that's why I created my customized in person & online program. My approach to diet and exercise is sensible, realistic, and enthusiastic & you won't find me skipping meals or spending grueling hours at the gym. I believe that getting fit should be a positive, enjoyable experience! So when you join my in person & online program, you'll get all the tools you need to be successful, including a daily Meal Planner, a customized fitness plan, and lots of support and motivation from me! I can't wait to help you trim and tone your body! Let's get started!
Start by getting your FREE fitness Assessment!
Let me share my secrets to looking & feeling great:
** Easy, fun exercises (no gym required!)
** Healthy, delicious meals
**Plenty of motivation to get you fired up!
*Certified Personal Trainer through NTPI
*Certified in Nutrition
*A.F.F.A Group Certified
*Zumba Group Certified
This is my family.As a mom of two I know how hard it is to juggle it all.I also know first hand how important it is to to take care of yourself so you will be around for your children and grand children .Put yourself first for once ...for the your sake as well as your families .
Won't you let me help you?