Girlfriend Special
Solo
Everyone is different. This is why a personal trainer takes your individual requirements into consideration and creates a training environment that corresponds directly to your expectations. I am here to give you helpful advice and help you achieve exactly what you want.
Not everyone likes to train alone. Sometimes, it is helpful to have a friend with you, so you can cheer each other on. My training methods also offer you these types of training choices, so that you can get exactly what you are looking for.If you live to far away or are schedules are conflicting you also have the option of training with me online.
Training method that fits You!
The classic training program. You are the client and I am your trainer. We can jog through the parks together or work out on the machines. In this type of training situation, I do not see himself as the drill sergeant but as a motivation partner who supports you in your goals. You run 5 miles, I will run 5 miles. That’s how easy it is. I want you to achieve your goal together, and that is enough motivation for me to work just as hard as you do.ave been possible.If you want to start training click the schedule now button to schedule your free fitness assessment.
You don’t do anything without your best girlfriend? No problem. I can train and motivate both of you together. My experience has shown that having a friend alongside motivates some clients to top performances that otherwise would never have been possible.If you want to start training with your girlfriend click the schedule now button to schedule your free fitness assessment.
If both are schedule are just too conflicting or you live in another state but you still want some direction, you may want to go with the 30 day workout and nutrition guidance.
Nutritional Counseling comes with all of my packages however there are two choices .I can customize your meal plain or you can choose the meal delivery option.
On Line Training
Nutriton Only
On Line Training
On Line Training
Beginner Boot Camp
. Next Boot Camp will be held at the Lloyd Eirckson park in Elwood from Sept. 18th -Oct.26th
· Comprised of 12, 1-hour group training sessions
. Meeting on Wednesday's @ 6:30pm & Saturday's @ 8:30am.
· Personal guidance to keep you motivated and to provide additional support
· Cost: Only $99!
Zumba.
Coming soon....
Is Personal Training Not your thing or do you want to add some verity into your workout routine ?Then Join my Zumba Class.Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
Live Personal Training Options
On Line Options
Classes